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Главная » 2011 » Октябрь » 2 » Les Mills SH BAM 03
19:29 Les Mills SH BAM 03 |
Les Mills: SH'BAM 03
XVID | English | 720x576 | AVI | 25 fps 578 kbps | MP3 128 kbps | 758 MB
Genre: eLearning
Thanks to a simple but at the same time and really "hot" dance moves, SH'BAM - the perfect way to improve the shape and outward to release your inner star - even if you're not a dancer. Turn on the soundtrack of the popular top charts - dance music that you listen to the most famous nightclubs around the world, get acquainted with classic remixes and mod Latina - all - SH'BAM - gay men and a close variant of classes.
Each 45-minute SH'BAM-class - a bright, unique and diverse. Like all programs Les Mills, the new release SH'BAM published every three months with new music and choreography. Typical SH'BAM-class is 45 minutes and includes 12 different tracks. Each of the tracks is unique choreography and inherently has a dance "autonomy." Follow for 35 minutes in a simple, but enjoyable dance combinations against the backdrop of popular chart hits - both old and new. You will have the opportunity to not only improve in simple movements. The combination of high intensity and recovery - is the key to a really great workout! You fall in love with SH'BAM, time fly by and before you understand this, your heart rate is slowed by a playful "frivolous" stretching.
Screenshot:
http://www.diglo.com/download/989419de9ab8658aca6d1698d2b3a47903ea
http://www.diglo.com/download/0996e92629bc65089ef71783f930cfb303ea
http://www.diglo.com/download/b38d8a057550f3ca98be9986dc58445e03ea
http://www.diglo.com/download/f332a0d0b20843c4ad844c0a5aaf81bf03ea
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Категория: Видеоуроки |
Просмотров: 328 |
Добавил: mihail744
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